STRESSED?

IN NEED OF GENTLE RELAXING EXERCISE?

WHY NOT TRY
TAI CHI

CLASSES,

register interest for monday class at Harwich

MONDAY 7:30 am-9:00 pm

GREAT HOLLAND VILLAGE HALL

TUESDAYS 11 AM TILL 12: 30

RED LION MANNINGTREE

WEDNESDAY 7:40 PM TILL 9

ALL CLASSES £5

WEAR LOOSE COMFORTABLE CLOTHES

SUITABLE FOR ALL AGES , BEGINNERS WELCOME,

WE DO TAI CHI YANG STYLE SHORT FORM ,CHI GUNG, MEDITATION.